bernesemountain.ca

Bodies by Blanch






 

 

Description

Barre | Yoga | Meditation | Live & Online | bodiesbyblanch | Ottawa

Bodies by Blanch offers one of the best online and in-person, total body workouts that are quick and effective in building muscle strength and endurance, balance and flexibility, built for everyBODY. Choose low impact such as barre and yoga or kick it up a notch with high intensity intervals. Try a class for free!