bernesemountain.ca

CMC Fitness Consulting






 

 

Description

Prenatal and Postnatal Fitness | CMC Fitness Consulting

CMC Fitness Consulting: Pre and Postnatal exercise programs designed by a Kinesiologist who is a Certified Pre and Postnatal Coach + Postnatal Fitness Specialist. All programs can be modified to be safe for distasis recti, incontinece, pelvic organ prolapse, as well as other dysfunctions if needed.