bernesemountain.ca

Kettlebell Wellness






 

 

Description

Kettlebell Strength Training for Everyone. Anytime. Anywhere. Any Age.

Kettlebell Wellness is an online strength training program using Kettlebells, Mobility and Yoga Flows run by StrongFirst Instructor, Karen Moffatt. Kettlebell Wellness workouts are perfect for all ages and can be done right in your own home!