La Technique
700 Rue Beausoleil, Riviere-des-Prairies—Pointe-aux-Trembles, QC H1A 4K3
+15144527004
Contacts
700 Rue Beausoleil, Riviere-des-Prairies—Pointe-aux-Trembles, QC H1A 4K3
Description
La Technique La Technique Online Hormonal Resource + Workouts
La Technique is a physical method created by an ex-pro dancer + certified body nerd, based off of technique, functional movement + hormonal support to result in empowered humxns. Cycle Sync, Prenatal + Post Partum holistic approach: movement, hormonal info, nutrition, tips + workout videos. Evidence-based. Barre, Pilates, Yoga, Weightlifting, HIIT, Sculpt. $19.99/mo (CAD) membership. 7 day trial.
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