bernesemountain.ca

Niagara Mountainside Therapeutic Services






 

  +19053276884

Description

Niagara Mountainside Therapeutic Services

NMTS Recreation Therapy and Yoga classes. Online format. Chair Yoga geared to seniors or persons with physical or cognitive challenges, Power Flow Yoga, Yin Yoga, Rest & Restore Meditative Yoga, Mid Day Reset at work yoga. Recordings available. Private or Group sessions. Services are online and available world-wide or in person in the Niagara Region and/or Eastern Townships of Ontario