path to stillness yoga studio

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55 Mary St W #204, Lindsay, ON K9V 5Z6

+17058781212

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55 Mary St W #204, Lindsay, ON K9V 5Z6

http://www.pathtostillness.ca/contact/

+17058781212

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Sharon Smith Carter | Somatics and Yoga, Lindsay, Ontario

Sharon shares her passions: Somatics (tradition of Thomas Hanna), Gentle Hatha movement and the Amherst Artists & Writers Method (AWA). A somatic approach to movement cultivates deeper awareness to sense and feel and release chronic muscular tension and create conscious change. As a Clinical Somatic Educator (RSMT | RSME) she offers 1-1 Sessions online or live at her Kawartha Lakes studio.